Brief articles about the Unconscious, and how to process feelings and emotions.
As an adult, we can have emotions and feelings that don't seem appropriate to the situations we are in. We can, for example, be more scared or angry than actually is called for. Trying to get rid of these feelings just doesn't seem to work.
These emotions come from our Unconscious. They are feelings still there from our past, that apparently are still part of us. We can, however, process them.